Exercise During Pregnacny
PREGNANCY WELLNESS AND COACHING
WHY WOMB TALK
Your child learns everything from you, BEFORE its born. We make sure you teach it well. Prenatal Coaching to the way of a healthy mind and body to nurture the young one growing inside you!
Being pregnant is the most special moment any woman imagines off in her lifetime. The changes that impact a mother affect the individual well beyond the pregnancy, and the societal pressures that follow can be extremely overwhelming. We want to make sure, you go onto this journey with a nourished mind, body, and soul. Pregnancy is a time of transition where we want you to direct your energies to the young one growing inside you and evolve yourself into a new version of your own self, a mother. Womb Talk will help you navigate through your pregnancy and make sure you are ready to welcome your baby
OUR SERVICES
FERTILITY AND PRE-PLANNING
FERTILITY AND PRE-PLANNING PROGRAM
4 MINDFULNESS SESSIONS + 1 ACTIVITY SESSION | 7 HOURS
EACH SESSION: 1 HOUR 30 MINUTES
Well-informed preconception planning reduces risks to you and your future child, increasing your chances of conception for a healthy pregnancy. Creating a pre-pregnancy plan can be exciting yet nerve-wracking, sometimes causing anxiety in hopeful mothers and couples who are attempting to conceive for the very first time.
PRENATAL CARE
PRENATAL PROGRAM
10 MINDFULNESS SESSIONS + 10 ACTIVITY SESSIONS | 25 HOURS
EACH SESSION: 1 HOUR 30 MINUTES
It’s important to take care of your baby, even before he or she is born. Prenatal care is a cornerstone of a healthy pregnancy, labor, and baby. it is essential that you have a healthy mind, body, and soul. Your condition directly impacts the baby within you. We go on this journey with you together and assist you have a healthy pregnancy.
THE TEAM
The Womb Talk team has dedicated their entire experience towards the wellness and fitness of all pregnant mothers. With years of experience handling complex pregnancy issues, our team has worked with over 550 pregnant mothers. With certified and experienced professionals, to be mothers could never have been in more safer hands.
BLOGS
TESTIMONIALS
Certified | Responsive | Compassionate.
VRUSHALI CHORDIYA
The sessions taken by Dr Archana Mehta helped me a lot. it made me feel fresh and positive to mould a new generation in a peaceful environment with a stable mind. The way she speaks and guides us through the entire process is amazing. Right from personalized diets to meditation, yoga, couple coaching, grandparents session, she takes it all. I strongly recommend her coaching
KHUSHBOO BOHRA
Womb talk by Dr. Archana Mehta is an experience in itself. This unique prenatal coaching gave me an indepth knowledge of why and how we should include the three most essential aspects (Values, Health and Creativity) in our lives during pregnancy. Her sessions are backed with proper scientific reasoning and understanding which, gave me a solid reason to come down to Pune from Bangalore.
CONTACT US
We recommend you get in touch with our team for any queries or questions. Our team would be happy to help you resolve any mysteries of pregnancy or kick start any of the sessions you might be interested in