REDUCES

REDUCES NAUSEA | REDUCES PREGNANCY PAINS | REDUCES LOWER BACK PAIN | REDUCES HEADACHE | REDUCES BREATH SHORTNESS

​

IMPROVES

IMPROVES SLEEP | INCREASES STRENGTH AND FLEXIBILITY | STRENGTHENS HEART AND LUNG | BETTER OXYGEN FLOW

​

​

Aerobics is a great way to be fit in pregnancy. All aerobic exercises will lead to harder and faster breathing and hence the increase in heart rate. The faster beating of the heart helps the blood flow in the body and thus a better flow of oxygen to all the muscles. Also, because of the increased flow of oxygen, you will never need to worry about the oxygen the baby needs in your womb. We at Womb Talk through our Pregnancy Aerobics Sessions in Pune make aim at helping you stay strong, fit and positive during your pregnancy. We strive to make you better equipped to cope with the demand for childbirth.

​

We make sure the Pregnancy Aerobics sessions are equipped and resume with all kinds of pregnancy concentrated body stretches under the supervision of certified professional instructors and the doctor. The routine is specifically crafted as per your body needs and demands so that you and your baby inside, feel safe and secured to the adrenaline pump and the oxygen rush through your body.

​

​